sauna benefits Archives | Cedar Sense Premium Saunas & Wellness Products

23 Apr

🔥 The Rise of the Sauna Trailer: Why Mobile Wellness Is Booming

April 23, 2025
By Michael Vail

Saunas are no longer just a backyard luxury — they’re going mobile, and fast. At Cedar Sense, we’ve seen a major uptick in customers...

02 Apr

Cedar Saunas

5 Ways a Sauna Can Boost Your Mental Health

April 2, 2025
By Michael Vail

In today’s busy world, mental health matters more than ever. Stress and burnout are common. But a sauna can help. At Cedar Sense, we lo...

15 Nov

Health & Wellness

The Hidden Clockwork of Sauna Benefits: When is the Best Time to Sauna?

November 15, 2024
By Michael Vail

The Dance Between Heat and Time There’s an ancient rhythm between the human body and heat therapy that most of us overlook. Saun...

22 Oct

Health & Wellness

The Top 10 Health Benefits of Sauna Use Regularly

October 22, 2024
By Michael Vail

How Regular Sauna Use Can Boost Your Health and Wellness There’s something magical about stepping into a sauna—within moments, you f...

08 Aug

Cedar Saunas

The Ultimate Winter Escape: A Hot Tub or a Sauna For AirBnB

December 17, 2024
By Michael Vail

https://youtu.be/rgCorNqrGw0?si=FrLca4RHqjFP7yIj As the cold months approach, travelers seek cozy, inviting getaways to escape the ...

11 Jul

Cedar Saunas

Elevating Deer Camp: The Transformative Power of an Outdoor Barrel Sauna

July 13, 2024
By Michael Vail
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Imagine returning to deer camp after a long, chilly day in the woods — your body weary, your muscles aching. Now, imagine slipping into...

27 May

Health & Wellness

The Optimal Sauna Time: What Research Says

June 4, 2024
By Michael Vail
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Finding the sweet spot for your sauna time can turn a simple daily routine into a powerful boost for your health and wellness. While sa...

17 May

Health & Wellness

Sauna Frequency: How Often Should You Really Use a Sauna?

June 4, 2024
By Michael Vail
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Let's get this straight, folks. There's a ton of hype around saunas these days—everyone from your chiropractor to your grandma seems to...

10 May

Health & Wellness

Crushing Your Fitness Goals: Sauna Before or After Workout?

June 4, 2024
By Michael Vail
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Amp Up Your Workout Game with Smart Sauna Timing Let’s cut to the chase: If you’re serious about fitness, you know that every detail...

06 May

Health & Wellness

Refresh and Rejuvenate: Why Showering After a Sauna Session Maximizes Health Benefits

January 2, 2025
By Michael Vail
0 comments

Enhancing Your Sauna Experience with a Post-Session Shower Taking a sauna is more than just a heat retreat; it's a deep, detoxifying...

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🔥 The Rise of the Sauna Trailer: Why Mobile Wellness Is Booming

5 Ways a Sauna Can Boost Your Mental Health

The Hidden Clockwork of Sauna Benefits: When is the Best Time to Sauna?

The Top 10 Health Benefits of Sauna Use Regularly

The Ultimate Winter Escape: A Hot Tub or a Sauna For AirBnB

Elevating Deer Camp: The Transformative Power of an Outdoor Barrel Sauna

The Optimal Sauna Time: What Research Says

Sauna Frequency: How Often Should You Really Use a Sauna?

Crushing Your Fitness Goals: Sauna Before or After Workout?

Refresh and Rejuvenate: Why Showering After a Sauna Session Maximizes Health Benefits

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