Michael Vail, Author at Cedar Sense Wooden Products

07 Apr

Feeling Run Down and Low on Energy? Here’s How the Benefits of Sauna Can Recharge You Naturally

April 7, 2025
By Michael Vail

We’ve all been there—dragging through the day, reaching for that third coffee, wondering where all our energy went. Whether it’s the re...

02 Apr

Cedar Saunas

5 Ways a Sauna Can Boost Your Mental Health

April 2, 2025
By Michael Vail

In today’s busy world, mental health matters more than ever. Stress and burnout are common. But a sauna can help. At Cedar Sense, we lo...

01 Apr

Cedar Saunas

Can I Bring My Phone in the Sauna? What You Need to Know

April 1, 2025
By Michael Vail

Let’s be real—if you’ve ever stepped into a sauna and felt that instant wave of heat hit your face, your first thought probably wasn’t,...

21 Jan

Health & Wellness

Lost in the Heat: Why Sauna Accessories Are a Must-Have

January 21, 2025
By Michael Vail

Picture this: you're sitting in your favorite community sauna, the heat enveloping you like a warm hug. The sweat is pouring, the s...

17 Jan

Lavender Benefits

Top 10 Sauna Accessories of 2025: Elevate Your Sauna Experience

January 17, 2025
By Michael Vail

In 2025, enhancing your sauna experience isn’t just about the sauna itself—it’s about the accessories that take it to the next level. ...

15 Jan

Cedar Saunas

Sauna Before or After a Workout: What’s the Best Move?

January 15, 2025
By Michael Vail

So, you’ve hit the gym, crushed your workout, and now you're staring down the sauna like it’s the cherry on top of your fitness routine...

15 Nov

Health & Wellness

The Hidden Clockwork of Sauna Benefits: When is the Best Time to Sauna?

November 15, 2024
By Michael Vail

The Dance Between Heat and Time There’s an ancient rhythm between the human body and heat therapy that most of us overlook. Saun...

26 Oct

Health & Wellness

What Does Dry Brushing Do to Enhance the Sauna Experience?

October 26, 2024
By Michael Vail

Imagine this: you step into your sauna, your skin tingling from a quick dry brushing session. The steam starts rising, and every pore f...

25 Oct

Cedar Saunas

What Does Pouring Water on Sauna Rocks Do?

October 26, 2024
By Michael Vail

If you've ever tossed water on sauna rocks, you know it does more than make a satisfying sizzle. That steam isn’t just for show—it'...

23 Oct

Cedar Saunas

5 Reasons Why Owning Your Own Backyard Sauna is Better Than a Gym Membership

October 23, 2024
By Michael Vail

Picture this: it's a chilly winter morning, and instead of bundling up and trekking to the gym, you’re simply walking a few steps into ...

(218) 760-2041

Feeling Run Down and Low on Energy? Here’s How the Benefits of Sauna Can Recharge You Naturally

5 Ways a Sauna Can Boost Your Mental Health

Can I Bring My Phone in the Sauna? What You Need to Know

Lost in the Heat: Why Sauna Accessories Are a Must-Have

Top 10 Sauna Accessories of 2025: Elevate Your Sauna Experience

Sauna Before or After a Workout: What’s the Best Move?

The Hidden Clockwork of Sauna Benefits: When is the Best Time to Sauna?

What Does Dry Brushing Do to Enhance the Sauna Experience?

What Does Pouring Water on Sauna Rocks Do?

5 Reasons Why Owning Your Own Backyard Sauna is Better Than a Gym Membership

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Posts by Michael Vail

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