Cedar Saunas

The Benefits of Cedar Wood for Saunas: A Deep Dive

When it comes to choosing the right materials for building a sauna, the type of wood used is not just a matter of aesthetics but also functionality and health. Cedar wood, with its rich aroma and numerous benefits, stands out as the premium choice.

In this deep dive, we explore why cedar saunas are not only a luxurious addition to your home but could also enhance your health and wellness.

SetriBarrel Sauna Interior

Why Choose Cedar for Your Sauna?

Natural Durability and Resistance

Cedar wood is renowned for its long-lasting qualities, making it an ideal choice for the damp, hot conditions of a sauna. Its natural oils repel moisture, preventing mold and mildew buildup, which not only protects the wood but also ensures a cleaner and healthier environment for sauna users.

  • Resistant to Decay: Cedar’s heartwood has natural preservatives that are resistant to decay and rot, extending the lifespan of your sauna.
  • Repels Insects and Moisture: The oils within cedar naturally repel insects and prevent moisture damage, crucial for maintaining sauna integrity.

Aesthetic Appeal

Cedar’s rich color and appealing grain pattern add a touch of luxury and tranquility to any sauna design. The wood’s ability to maintain its shape and smooth texture over time, even under high humidity and temperature fluctuations, ensures that your sauna remains a centerpiece of beauty in your home.

No Need To Sweat with Cedar

Health Benefits of Cedar

Cedar wood is not just pleasing to the eye but also beneficial for your health.

  • Aromatic Oils: Cedar emits a natural aroma that is not only soothing but can also help reduce stress and promote relaxation.
  • Air Quality: The wood’s properties include an ability to improve air quality, making breathing easier and more comfortable.

Read more about the benefits of cedar.

Comparing Cedar Saunas to Other Materials

While other woods like hemlock or pine can be used for saunas, cedar has distinct advantages:

  • Heat Insulation: Cedar has superior insulating properties, which help keep the sauna hot with less energy.
  • Sound Absorption: The density of cedar helps keep external noise at bay, enhancing the tranquility of your sauna experience.

Maintenance and Care for Cedar Saunas

Caring for a cedar sauna is straightforward, ensuring its beauty and functionality for years to come.

  • Occasional Sanding: Light sanding can help maintain the smooth surface of cedar.
  • Proper Ventilation: Ensuring good ventilation helps preserve cedar’s natural properties and prevents excessive moisture buildup.
Keeping Good Care of Sauna is Key (Setri Barrel Sauna wood stove)

What Experts Say

According to Sauna Talk, cedar is considered the best wood for sauna use due to its durability, resistance to moisture, and thermal properties.

Read more on why you should avoid cheap woods for a sauna.


Cedar saunas offer a perfect blend of luxury, health benefits, and durability, making them a worthy investment for anyone looking to enhance their home wellness infrastructure. Whether you are a seasoned sauna user or a newcomer to this invigorating tradition, choosing cedar can elevate your sauna experience to a whole new level.

Simply Put: Outdoor Saunas Are Amazing. Setri Barrel saunas (in pic above) are top-notch for outdoor saunas.

Leave a Reply