Raise Revenue with Fire & Ice Treatment

A sauna and cold plunge package designed to attract clients and drive profits.

Add an exclusive, high-demand service to your gym or spa with the Contrast Therapy.

By offering a premium sauna and cold plunge session,
you’ll attract both new clients and existing members looking for wellness and recovery treatments.

How You Will Make Your Money

You will sell these treatments in 30 minute blocks.  Use software like Calendly to keep times organized and easy for your clients.

Sell the sessions in unlimited monthly memberships or in single session fees.

TRY OUR REVENUE CALCULATOR

This calculator (Google Sheets) allows you to project your revenue from your Fire & Ice Treatments.

What Other Businesses Are Charging

We encourage you to research your competition pricing.

How Contrast Therapy Works

Clients alternate between a 3-5 minute cold plunge and 15-20 minute sauna session.

This combination of hot and cold therapy helps with muscle recovery, circulation, and overall wellness.

These sessions sell in  30 minute blocks.

Cold Plunge

3-5 minutes of immersion to invigorate muscles.

sauna

Steam Sauna

15-20 minutes to warm up, detox, and relax

sauna cleaning

Turnover

90-120 seconds for your staff to wipe down and reset the room

We encourage business to recommend their members to shower before each session.

Businesses should also provide hydration afterwards with bottled water or electrolytes in some source.

Get $2,000 in Free Extras With Your Package

This is what you get.

Why Choose Us – Professional Setup for Maximum ROI

Setting up a cold plunge and sauna room yourself can be time-consuming, costly, and full of hassle.

When you partner with us, you get everything handled by professionals—ensuring you maximize your revenue with minimal effort.

If you tried to do this on your own, it would likely cost much more and take longer.

Electrical Requirements Needed

Our setup requires only a standard 120V electrical outlet—no need for complicated installations.

Hassle Free with no worrying for you

Let us do the heavy lifting to make sure these are installed the way they're suppose to be. This alone is worth it!

sauna room

Contractor Assistance Available

Need help building out the room? We can connect you with trusted contractors to streamline the process (optional, extra cost).

The Health Benefits of Contrast Therapy

Why Fire & Ice is the Perfect Recovery Solution

Fire & Ice therapy combines cold exposure and heat therapy to offer powerful health benefits.

This treatment not only enhances recovery but also boosts overall wellness.

Don’t Take Our Word For It.  Click These Pictures Below For Links To The Health Benefits From Heat & Cold Therapy.

Improved Circulation

Alternating between cold and heat stimulates blood flow, improving cardiovascular function and speeding up recovery after intense workouts.

Faster Muscle Recovery

Cold reduces inflammation, while heat therapy soothes tense muscles, making Fire & Ice perfect for athletic recovery and reducing soreness.

Stress Relief

Heat lowers cortisol levels while cold plunges trigger endorphins, reducing stress and boosting mood.

Immune Boost

Cold plunges increase white blood cells, while heat therapy detoxifies the body, giving your immune system a natural boost.

Detoxification

Sauna sessions promote sweating, helping the body eliminate toxins for clearer skin and improved well-being.

Our method has been tested

(click pic for link to testimonial)

5/5
“I felt super alert and awake for the rest of the day. I cranked through my work tasks in the hours that followed, and felt really clear-headed”
5/5
“I can confirm: the euphoria is real! Each time, I felt pumped full of endorphins and ready to face whatever else the day might throw at me.”
5/5
“I LOVE Contrast Therapy. The benefits list is a long one”

Frequently Asked Questions

What is the cost of Contrast Therapy?

Book a free consultation to find out what our pricing is but first have in your head what you think this would be worth to your business (or home).

You receive an installed cold plunge tank, 2-person steam sauna, $2,000 in branded merchandise (robes, towels, tumblers, slippers, etc), and custom signage. A 2-year warranty on the cold plunge and sauna is also included.

The lead time is 8-12 weeks after full payment is received. We handle all installation to ensure a hassle-free experience.  We give this time in case contracting is needed for room.

Charge for 30-minute sessions or offer a membership upgrade for unlimited use. We recommend offering the first session for free to attract new clients.

Yes, we offer optional contractor assistance to build out the treatment room. Costs vary based on your facility’s unique requirements.

We can look into pricing for this but our warranty could not be included due to us not knowing if it was installed properly.

We recommend that the water gets changed weekly.  We suggest that an employee takes 1-2 hours out of the week to do this and maintain a weekly maintenance routine that we will walk you through.

It is a gravity drain where you hook a hose up to and drain into a regular drain (shower, etc).  We suggest this is done once a week during a dead-time of the gym or spa.

30-minute sessions are only what we suggest off of our research of what has been working.  You can block the times out in any way you think would fit your business the best.

You can upgrade your sauna to a larger one.  you can also purchase a second cold plunge also if you’d like to have 2 rooms or offer 2-person sessions.  We are set up with our pricing for 1 cold plunge and 1 2-peerson steam sauna.

Yes.  We suggest a steam sauna because they omit more heat but we can switch to an infrared too but pricing could change.

We know you probably have more questions.  If so, then we suggest that you Book A Free Consultation with us.

We Are Certified Sauna Life & Smartmak Dealers

Being accepted into their wholesale programs has allowed us to cut cost on our saunas and cold plunges.  We make much of the saunas accessories ourselves along with signage too.  We also work with direct siuppliers for our apparel and towels.

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